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Yoga & Yoga Therapy

ABOUT THIS MODALITY

Yoga is an ancient, contemplative practice of meditation that rose out of a recognition of human suffering and evolved to address and mitigate the sources of suffering. The modern practice of authentic yoga includes varying combinations of the following tools and methods:

• Physical postures or asana
• Breathing exercises or pranayama
• Utterances in the form of sounds/ words/ mantra
• Gestures or mudra
• Guided relaxation
• Guided meditation
• Visualization
• Ritual
Tribe practitioners offer a wide range of expertise. Click on the practitioners' names to view sub-specialties offered in their practices.

FIND A PRACTITIONER

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PIERCE DOERR, Thai Bodywork
Thai Bodywork, Yoga Therapy

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KRISTEN FOLKES, RYT, LMT
Yoga, Meditation, Bodywork, Craniosacral Therapy
Tuesdays, Wednesdays, Thursdays

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LAUREN HENDRICKS, LMT
Massage Therapy & Bodywork, Yoga & Yoga Therapy
Sunday

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CARI ROGERS, LMT
Manual Therapy, Yoga Workshops

Tribe 2013-2019 ~ 1819-21 W. Belmont Ave. Chicago, IL 60657
  • HOME
    • Location
    • Contact Us
    • Tribe Life Blog
  • THERAPIES @ 1821
    • Meet our Practitioners
    • Explore our Modalities
    • Practitioner Membership
  • EVENTS @ 1819
    • Calendar of Events
    • Use Our Event Space
  • JOIN OUR COMMUNITY
    • Member Login