Yoga & Yoga Therapy
ABOUT THIS MODALITYYoga is an ancient, contemplative practice of meditation that rose out of a recognition of human suffering and evolved to address and mitigate the sources of suffering. The modern practice of authentic yoga includes varying combinations of the following tools and methods:
• Physical postures or asana • Breathing exercises or pranayama • Utterances in the form of sounds/ words/ mantra • Gestures or mudra • Guided relaxation • Guided meditation • Visualization • Ritual Tribe practitioners offer a wide range of expertise. Click on the practitioners' names to view sub-specialties offered in their practices.
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FIND A PRACTITIONER
PIERCE DOERR, Thai Bodywork
Thai Bodywork, Yoga Therapy 
LAUREN HENDRICKS, LMT
Massage Therapy & Bodywork, Yoga & Yoga Therapy Sunday 
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