Fitness Consultation & Private Personal Training
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with Anthony Jarina
Allow Tank Top Training to jump-start your progress toward your fitness goals in 2017! This convenient package offers you an initial fitness consultation to assess current health and physical activity and then follows up with two training sessions specifically designed to give you a great workout! ($50 savings) |
60-minute Deep Tissue Massage |
with Aline Silberg-Delpierre, LMT
Deep Tissue massage is similar to Swedish massage, with the added depth of working into specific muscluature being beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia. Aline will communicate throughout the session to ensure client comfort. ($15 savings) |
45-minute Discovery Session (Initial Consultation) |
with Laura B. Folkes
If you feel like you’ve fallen off track and are sick of dieting, then Certified Holistic Health Coach, Laura B. Folkes can help support you to take the steps to get you back to doing what you know works. The initial consultation is the first step in determining the program that’s right for you. During the 45-minute session you will discuss your current situation, health and wellness goals and where you want to be in the future. You will also discuss a few tips and strategies that may work for you to help get you back to feeling your best by addressing any cravings you may be having and what could be keeping you stuck. After the initial consultation, together you and Laura will build a customized approach. ($20 savings) |
