Sunday, January 22nd Events
with Tribe Practitioners & Vendors
Shop with small, local businesses who are committed to providing you with healthy tools and resources. Our vendors are hand-picked with the purpose to provide you an opportunity to shop mindfully and with your health & education at the forefront. Drop in anytime between 2 & 6pm to shop with:
Alphay Medicinal Mushrooms
And receive low-cost sampler treatments with:
Dr. Taylor Clifford
Natalie Shuler, LAc
Morgan Gaskin, LAc
Jennifer Gregory, LMT
with Taylor Clifford & Katie Klages
Join us for a 70-minute heart- and hip-opening yoga sequence. We will spend the first half of class synchronizing breath with movement in a fast-paced flow, which will build heat, burn away negativity and release anything that no longer serves us. The second half of class will focus on heart- and hip-opening postures, allowing us to create space for goodness and abundance in the coming year.
We will end with an extended savasana, during which Dr. Taylor will provide gentle spine adjustments, helping us to ground and reconnect with ourselves before we begin a new week.
All levels welcome. Mats will be provided. Class size limited to 15 guests.