We sat down with Tribe member, Morgan Gaskin, L.Ac and discussed her work in GI health, particularly helping others who suffer from gastrointestinal complications. To learn more about Morgan and her offerings, click HERE.
We sat down with former Tribe facilitator, Dr. Bill Epperly for a chat about spirituality, mindfulness & meditation. It was an enlightening conversation!
1. What are some key things you share with people who have never experienced your class/ workshop/ experience?
There are lots of misconceptions out there about what it is to be spiritual, what spiritual life is really all about. To me, spiritual life is first and foremost about life, about becoming fully alive as a human being. I like to say that spirituality is the science of human aliveness. That’s what we’re awakening to, to greater and greater human aliveness.
Celebrate Women’s Health Month with 3 simple daily practices that deepen your relationship with your body for greater overall health and well-being.
Please note: these practices benefit ALL BEINGS as they focus on the dynamic of feminine aspects vs. the female body, traits that we all carry and which we all have the ability to access for improved daily health and vitality.