with Guest Blogger Erin Haddock of Five Keys Yoga, Tribe Affiliate Five Keys Yoga is participating in #MindfulMarch again this year! We'll be offering donation-based classes, with proceeds going to the Love Your Brain Foundation. The LYB Foundation provides yoga and guided mindfulness meditation to survivors of Traumatic Brain Injury and their caregivers. Our #MindfulMarch classes will include yoga and a mindfulness meditation. Beginners are welcome!
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Debbie offers beautiful monthly meditations at Tribe in her Awakening Souls Series every 3rd Thursday of the month. We sat down to learn about what inspires, influences and informs this community member.
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