Roger offers private sessions at Tribe in addition to his upcoming workshop Introduction to the Trager® Approach today from 4-7pm. We sat down to learn about what inspires, influences and informs this community member.
with Guest Blogger Aline Defiglia LCSW
Hearing + suspenseful waiting = Listening
“True human sincerity, true transparency…It is a rare and difficult thing; and so much of it depends on the person who is listening to us!
with Guest Blogger Erin Haddock of Five Keys Yoga, Tribe Affiliate
Five Keys Yoga is participating in #MindfulMarch again this year! We'll be offering donation-based classes, with proceeds going to the Love Your Brain Foundation. The LYB Foundation provides yoga and guided mindfulness meditation to survivors of Traumatic Brain Injury and their caregivers. Our #MindfulMarch classes will include yoga and a mindfulness meditation. Beginners are welcome!
Debbie offers beautiful monthly meditations at Tribe in her Awakening Souls Series every 3rd Thursday of the month. We sat down to learn about what inspires, influences and informs this community member.
Guest Blogger: Aline DeFiglia, LCSW
What other people say or do may be a stimulus for our feelings, but never the cause. Whenever someone communicates negatively, we have four options:
In a world where we are often harshly judged for identifying and revealing our needs, doing so can be very frightening, especially for women who are socialized to ignore their own needs while caring for others.
with Guest Blogger Laura B. Folkes
When it comes to clean living, one aspect to consider is clean eating. It seems like this is a topic around food and diet that has become more prominent in the news and media, which is exciting for someone like me who is a Certified Holistic Health Coach.
with Guest Blogger Aline DeFiglia, LCSW
This article is the first in a five part series about clean living. If you stumbled across this looking for a DIY on the perfect ratio of essential oils for your newest homemade cleaning product… click here and enjoy!